What can I say, real foods just taste better.Â. organic peanut butter. Peanut Butter Banana Protein Shake Recipe. Cook: 2 mins. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It makes 1 large (24 … I added unsweetened almond milk instead of regular milk, and a few tablespoons of plain greek yogurt to thicken it a little bit and to add some more protein. Breakfast Time. Learn how to make this classic winter warmer with recipes from around the world. This recipe makes more than enough for one person, so feel free to share. ½ cup rolled oats. Creamy Peanut Butter Banana Chickpea Shake with 5 ingredients, 5 minutes, and 1 blender required. Now you can boost your protein intake without the added junk found in almost every other protein powder. This will also up the fiber and protein, helping to fill you up until lunch. Make sure to peel and slice the banana … According to my calculations this protein shake … Put ice in blender and pulse until most of it is shaved. This was amazing! 0.00 Mitt(s) 0 Rating(s) Prep: 2 mins. Get your blended coffee or pastry fix with a lot … This thick and creamy chocolate peanut butter banana protein shake is satisfying, absolutely delicious, and tastes like a healthy milkshake! Info. Drink Wholesomeâs peanut butter coconut real food protein powder yields incredible results, and I cannot say the same for most other protein powders. The carbohydrates found in oatmeal contain fiber, which helps digestions, stabilizes blood sugar level, and makes the shake more filling. It was delicious! Just rode 40 miles on my road bike and needed a protein smoothie and I found a container of chocolate protein powder so searched for a recipe and allrecipes.com delivered again. Directions: 1. 2. You are reading an article written by Drink Wholesome, a small company from New Hampshire. If you’re looking for a quick, easy, delicious, protein-filled meal for after your workouts, give this Peanut Butter Banana Protein Smoothie recipe a try. Add your favorite scoop of protein to this smoothie and you are set for … 2 scoops chocolate protein powder 1 tablespoon peanut butter powder (PBfit, or substitute 1 scant tablespoon peanut butter) 1/2 cup old-fashioned oats; 4 ice cubes Chocolate Banana Peanut Butter Protein Shake, Congrats! This particular protein powder is not chalky or gritty, and does not have an unpleasant aftertaste. My three young very picky eaters devoured this delicious smoothie! It is so good that you will be making it for breakfast, lunch, dinner, and even dessert! You saved Chocolate Banana Peanut Butter Protein Shake to your. This recipe makes more than enough for one person, so feel free to share. Thanks for sharing!! If you are looking to make a chocolate peanut butter banana protein shake, try Drink Wholesome’s peanut butter chocolate protein powder. This will be a new staple in our household. Quick Tip: For a thicker shake, omit the ice and freeze the banana. This is yummy. I substituted cocoa powder with a hot chocolate packet and it worked. Add comma separated list of ingredients to include in recipe. The secret to this recipe is the protein powder. If you are looking to make a chocolate peanut butter banana protein shake, try Drink Wholesome’s, , a small company from New Hampshire. If you love the peanut butter banana combination with an added boost of protein, then you will love this healthy breakfast smoothie or snack smoothie. I like to make this protein shake after long, hard workouts. Information is not currently available for this nutrient. Super quick and easy! Especially when the base of the protein shake is chocolate because chocolate and peanut butter go together like peas and carrots. I made it with chocolate milk to give it the extra chocolate flavour it would otherwise be missing but I didn't want all the extra sugars so I used only 1/2 cup and added extra ice (I like a thick shake). Add in almond milk, banana, yogurt and peanut butter… But let’s get back to this peanut butter banana breakfast smoothie. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. Delicious. It is not necessary to have all pieces separated, depending on the power of you … this link is to an external site that may or may not meet accessibility guidelines. Allrecipes is part of the Meredith Food Group. Jamba PB & Banana Protein Smoothie blends it with real bananas, creamy peanut butter and honey in reduced fat milk. Since 2020, we have taken a fundamentally different approach to protein powder by only using real food ingredients â ingredients you can pronounce and find in your kitchen. Make the best peanut butter banana protein shake with Drink Wholesome. Learn how to make the best Peanut Butter Banana Protein Shake in this easy to follow recipe. 2 tbsp. Of course, my husband and son eat peanut butter by the spoonfuls or with apples, crackers, bread, tortillas… you name it. For an even thicker smoothie–almost more like a peanut butter and banana milkshake than a smoothie–be sure to include the optional 1/3 cup oats. It is so good that you will be making it for breakfast, lunch, dinner, and even dessert! Will make again. If you are looking for a lower calorie option, go without the peanut butter. For the rest, did same as before. Ingredients: 8 oz unsweetened almond milk. Place all of the ingredients in a blender and blend for 30 seconds. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I used a 'frozen' banana so it reduced the amount of ice. Since 2020, we have taken a fundamentally different approach to protein powder by only using real food ingredients â ingredients you can pronounce and find in your kitchen. Blend until smooth. It is dairy free, and uses only five ingredients. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. I don't know what the original version tastes like but if you've got a good protein powder you can skip the honey & cocoa. Like Jenny and Forest. The secret to this recipe is the protein powder. Your daily values may be higher or lower depending on your calorie needs. Drink immediately. 1 ripe banana 1 cup ice 1/2 cup unsweetened almond milk 2 tablespoons non-fat greek yogurt 2 tablespoons peanut butter 1/4 cup almonds 1 teaspoon chia seeds (optional, but they help with digestion!) I guess this shake is for me! … Can't go wrong with all of these healthy ingredients! UPDATE 5/14/20: I had whole milk and whole plain Greek yogurt to use up so I did half of each for the milk. Percent Daily Values are based on a 2,000 calorie diet. This delicious blend of milk, yogurt, bananas and peanut butter makes for a filling breakfast on-the-go. Lol, I’m lame I know. Note that the sweetness of this … But I must say I am not a fan of chocolate but still laudable. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Instructions Place rice milk, ice, Openfit Plant-Based Protein Shake, banana, and peanut butter in blender; cover. Since I only had vanilla protein powder, I added a few extra tsps of the cocoa powder (2 tsp would have been fine). 1 frozen banana. Drink Wholesomeâs pb coconut protein powder will give you the peanut butter flavor you are looking for. Instead it is sweet, creamy, and bursting with flavor. Powdered peanut butter and banana will rock your taste buds without racking up the calories. Amount is based on available nutrient data. This classic peanut butter banana smoothie is no exception. A simple combination of peanut butter and banana makes for a winning flavor, and protein-filled whole foods like rolled oats, nuts or nut milks, and seeds also provide a nutrient boost. Carbohydrates are a primary source of energy for your body. Instructions Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender. She has peanut allergies (not her fault) and a weird aversion to bananas unless they take the form of a streusel-dotted bakery item). B/c I need fiber I added 1/4 of quick oats, used honey to sweeten and a half of an avocado (reduces cholesterol). Ingredients 6 cubes ice cubes 1 cup milk 1 banana 1 scoop chocolate-flavored protein powder 2 tablespoons peanut butter 1 tablespoon honey 1 teaspoon unsweetened cocoa powder, or more to taste I have a honey allergy so I omitted the honey and unsweetened cocoa powder. So since we’re always well stocked with the stuff, I made this peanut butter banana breakfast smoothie … I'll surely make again! Add comma separated list of ingredients to exclude from recipe. Peanut butter and banana is a fan favorite when it comes to flavor combos. Place all ingredients in Magic Bullet or blender or smoothie maker in this order: milk at the bottom, then bananas, protein powder, peanut butter. The combo you’ve loved all your life, plus the power of whey protein. Hooray! I blended my (still frozen) banana with some creamy peanut butter, honey, skim milk and ice cubes. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. Possible adjustments - If you use a full scoop of protein powder you can add 25 calories or so - check your powder for proper … It was the perfect amount for one serving. 561 calories; protein 30.9g; carbohydrates 66.6g; fat 22.8g; cholesterol 59.5mg; sodium 340.5mg. It tasted spectacular for a protein shake! Now you can boost your protein intake without the added junk found in almost every other protein powder. Makes one smoothie / protein shake. Start your day off right with this Peanut Butter Banana Cold Brew Protein Smoothie! Drink immediately. I hope you brought your appetite for this peanut butter and banana protein shake masterpiece.Â, -½ cup Drink Wholesome pb coconut protein powderÂ. This is the best peanut butter banana protein shake recipe you will ever make, period. 1 scoop chocolate-flavored protein powder, 1 teaspoon unsweetened cocoa powder, or more to taste, Back to Chocolate Banana Peanut Butter Protein Shake. Satisfying, plant-based, plenty of fiber and protein! Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. Unfortunately, Emily doesn’t share my enthusiasm. You will find that we also make the best tasting protein powder. If you add a splash of vanilla extract, even more tasty! See post on Lacey Baier of A Sweet Pea Chef’s site! Nutrient information is not available for all ingredients. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! If you are looking for a lower calorie option, go without the peanut butter. This was excellent! Serves: System: US Metric. Channel the King—except here the King has a six-pack and trains five days a week—with this delicious shake. Made … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. Cocoa powder lends a touch of sweet that also hits the spot as an afternoon snack. What can I say, real foods just taste better.Â, Drink Wholesome pb coconut protein powder. Of course regular peanut butter, albeit good for you, has a ton of extra calories in it that I usually don’t like to add to my protein shakes. This will be a staple in my home. Get notified about sales and new flavors. Blend until very smooth, stopping to scrape down the blender as … cocoa powder, vanilla soymilk, plain greek yogurt, natural peanut … No gift befits the food-obsessed people in your life like a cookbook. Level: Easy. Drink Wholesomeâs pb coconut protein powder will give you the peanut butter flavor you are looking for. 1 scoop vanilla protein powder … Following the shake recipe below yields 21 grams of protein, and you can always customize the shake if more protein is needed. Yummy smoothie! Chocolate and peanut butter, what's not to love! My brand of protein powder packs a good chocolate punch so I tried the recipe again without the chocolate milk and it still tasted like it had a nice balance of chocolate-PB-banana . Place all of the ingredients in a blender and blend for 30 seconds. Chocolate, Banana, Peanut Butter Protein Shake. This is the best peanut butter banana protein shake recipe you will ever make, period. You will find that we also make the best tasting protein powder. Super delicious recipe! In a blender, combine the water, banana, peanut butter, flax seeds, and vanilla. Hooray! That's what they do at the gym. For even more protein, this yummy chocolate peanut butter banana protein shake also has chocolate protein powder and PB2 Powdered Peanut Butter (affiliate link) a great way to get all the flavor of protein with fewer SmartPoints. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. by Lacey Baier of A Sweet Pea Chef on February 25, 2017 in Drinks, Malts/Shakes. Ice in blender and blend for 30 seconds smoothie is a classic main dish for holidays family! Helps digestions, stabilizes blood sugar level, and does not have an unpleasant aftertaste preparing! 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