Be sure to do enough cardio as it could make u fat. Add two heaping scoops (334 g) of serious muscle mass to a large blender filled with 24 fl. These taste options make it a good addition to workout shakes and other meals. Made by Optimum Nutrition, this protein powder is supposed to give you everything you need to bulk up. Some can’t even fit it on their blenders. Although a lot of people are praising this supplement, there are also some users who aren’t happy about it. Serious Mass is a food supplement designed to assist a person in gaining weight. An Optimum Nutrition Serious Mass review I saw pointed this out. It's really worth the money. Allergen Warning: Contains gluten, egg, milk. This will allow your system to adjust to the new nutrition while you add more amount in the succeeding weeks. Creatine supply. They rely on it too much or overdo the workout. However some might find it physically challenging to eat the amount of food necessary to gain weight. Increase Your Body Weight This product has been made for athletes with an intense training schedule or hard gainers who just cannot pick up any weight. Clean calories. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Außerdem überzeugt Serious Mass mit einem ausgewogenen Vitaminspiegel mit den Vitaminen A, D, E und C sowie den wichtigen B-Vitaminen – unter anderem 0,6 mg Vitamin B1 6,7 mg Niacin und 0,7mg Vitamin B6. Allergen Information: Contains Milk, Egg, Wheat (Glutamine Peptides) And Soy (Lecithin) Ingredients. Such calorie consistency is quite high for a supplement, thus there’s a risk of unwanted weight gain. With Serious Mass™, you've got nothing to lose and lots to gain. Simply the best weight gainer on the scene. Dieser Weight Gainer dient in erster Linie der schnellen Gewichtszunahme. This definitely helps with picking up weight. Health Products Reviews reviews a wide range of health care products. It doesn’t contain any stimulants or harmful ingredients. Want to use it in a meal plan? Protein (50g) (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey): contains combination of quality, fast-acting and slower-acting proteins. With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3 g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. SERIOUS MASS is the ultimate muscle building and weight gain formula. i found that once i started taking in my 3500 calories a day plus two servings of serious mass the results were great! This supplement from ON has protein consistency in a whole new level: 50 grams per two-scoop serving. The first product I have used that actually works good for the true hard gainer,and I have tried everything available on our market! The Main Components of Serious Mass – Optimum Nutrition: The power of your supplement lies in its formula. So using a blender, pour milk, blend it, and then add the scoops of this supplement. • New users may find it beneficial to begin with half a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Protein (50g) (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey): contains combination of quality, fast-acting and slower-acting proteins. The servings are huge so i split them in to 2 per day and i still feel a bit bloated after taking one. That’s one hefty supplement that although massive in the muscle gain department, can also be a bit daunting if not taken properly. Add two heaping scoops of Serious Mass™ to a blender filled with 24 oz. -It’s packed with other vitamins and minerals necessary for overall health. Trust me its worth it! Eine Portion Serious Mass liefert dir 50g Protein und 24 wichtige Vitamine und Mineralstoffe. You will never get anything better. ON Serious Mass provides a whopping 50g of protein and 252g of carbohydrates per serving, for a total of 1250 calories with only 4.5g of fat, most of which comes from high-quality medium chained triglycerides. Have gained a bit of fat but it's totally worth getting serious!!! Festive Season. To help you reach your health and fitness goals. First: According to mayo clinic, the claim of the manufactures of that protein shakes decrease body fat or promote weight loss have not being substantiated.Consuming more protein than your body needs increases calorie intake and contribute to weight gain. This supplement costs 600 bucks back in 2013 it's amazing how expensive it is now.I've used this product back in 2013 and gained 6kg.Try it if you can afford it,You won't be sorry. Its powders and mass gainers are giving other top brands a run for its money through a variety of formulation. Save up some money and buy this supplement, you wont regret it!!! A good 4kgs of mass.Two shakes a day.Half in the morning and half in the evening.. Scoops are huge though. Hi, Im Pab, I have been working out and keeping fit for over 10 years now and enjoy sharing things that have helped me over the years and that may help others on their own journey. On this post, we will create an Optimum Nutrition Serious Mass review to know if this product is the one for you. Those with intolerances experience excessive bloating which makes it appear that the weight is concentrated on their tummy. I used serious mass with ON BCAA and saw great results in two moths of using it. To get more size you need to eat more. And I can clearly see that is not only musсles, but it's going natural. Because you drink this product you can easily increase the amount of calories by adding in extra ingredients like a Banana, Peanut Butter or some Granola. Make sure to transfer your shake in multiple containers so you can keep an eye on the serving. Definitely worth the money....unlike other brands. Milk also makes the shake taste better. If you’re goal is to gain weight, Serious Mass is designed for you. Great product for the ones that finds it hard to gain mass, worked great for me..will definitely recommend it to any1 finding it hard to bulk up! This is in the form of maltodextrin which is a plant-based starch that also serves as a thickener or filler for some food products. I should have looked at his gains before i started chugging down the worst tasting vanilla shake ever,adding peanut butter makes it better other wise it tastes like expired stuff.it got me real fat.it would be ideal for a sumo wrestler. In just the first month i started seeing results. That’s what you should know on this Optimum Nutrition Serious Mass review. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted. The Optimum Nutrition’s Serious Mass supplement is one of the best supplements I’ve seen so far. I hit my calories (3000) then add one shake a day for me to gain weight. -It can be both a pro and newbie powder by tweaking the serving. You really can't gain only muscles (if we talk about fast gaining). and Universal Real Gains recently but none of them work as well as SM! The oils present in the peanut butter will remove bubbles on the smoothie so you won’t sip air. As well as protein, calories, and carbs, this supplement contains a number of other ingredients, which are known to people in the weightlifting and bodybuilding community as essential for bulking up. Great taste and quality. Optimum Nutrition Serious Mass Review: Ingredients, Effects, Dangers, Low Sugar Mass Gainers: Carefully Choosing Weight …, Top 8 Creatine Supplements To Gain Lean Muscles. Serious Mass by Optimum will contain the right carbs, protein, and calories to do this. This makes the result noticeable in just a couple of months. If you take too much Serious Mass at the start, you may experience some side effects as your body adjusts. In this Optimum Nutrition Serious Mass review, I recognize the fact that supplements like this tend to veer mass gainers in the wrong direction. think ill be using this product for some time. Optimum Nutrition Serious Mass is a premium mass gainer for the hard gainer wanting rapid results. Let us not forget the additional ingredients such as creatine, glutamine, and minerals. I began weighing in at 54, by the end of the month I weighed in at 58. What Do Users Say? Decent product. With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3 g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. Awesome tasting ! Blend for 45-60 seconds. Powder mix really well and tastes great (chocolate). Zutaten: Zutaten am Beispiel Vanille: Maltodextrin, Proteinmischung (Molkenproteinkonzentrat, Kalziumkaseinat, Eialbumin) , Aromen, Mineralmischung (Dikaliumphosphat, Natriumchlorid, Magnesiumphosphat, Eisenpyrophosphat, Zinkoxid, Kupferglu... Mehr. How to enjoy Optimum Serious Mass Chocolate Protein Powder: Simply mix 2 scoops of protein powder with water or your choice of milk then shake or stir until the powder is dissolved. Just remember that this is just an augmentation for the nourishment your body needs. and 5 in a month! For people who say it didn't work for them its cause you aren't eating enough food to begin with. This is the best weight gainer I've ever been on, there nothing else like it on the market today! Head to the diet generator … The manufacturer confirms that the dairy ingredients are GMO free. This product is manufactured in the EU in accordance with European food and supplement regulations. How will we ever grow?” – Arnold Schwarzenegger. will recommend it to any one looking to gain that little bit extra, picked up 5kgs on my first bag very good product servings big, amazing taste this product is really value for your money, I love this stuff, great taste + gets the job done = full package, picked up 3kgs on my first bag, on bag number 2 now...hoping i get the same results. You can also use two tablespoons of smooth peanut butter for a massive calorie boost. So yes mass gainer is right. Great tasting super effective i recommend it. picked up a lot of fat but gave me some needed meat, from 67 to 72 kg in no time. Optimum Nutrition Serious Mass Ingredients 4-Protein Mixture. Serious Mass will load your body with enough nutrients post-workout that will prevent it from breaking down existing tissue. Its so convenient if you decide to go out and do something during the day where you wont be able to eat for a while, just make a shake and take it with you. It’s not the best blend you can get from this supplement. Chocolate flavour. Answers from specialists on on serious mass ingredients. We've consolidated 1250 calories, 50 grams of protein, 253 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving. i loved the flavour of this product, found it very easy to shake.. i took the product and saw no results what so ever with intense training....it taste horrible esp the chocolate....too pay so much and ONLY LAST A MONTH and to see no results....I RECOMMEND NO ONE TOO TRY THIS PRODUCT AS IT IS A WASTE OF MONEY !!!!!!! Either increase the amount of food at each meal or have more meals. • Then add a few ice cubes and if desired other calorie contributing ingredients like a banana or peanut butter. It includes several important vitamins including vitamin: A, C, D, E, Thiamine, Riboflavin, B6, Folic Acid, Pantothenic Acid, and B12. To make this gainer a complete high calorie, nutritious shake 25 important vitamins and minerals have been added to support your bodybuilding goals. I bought SM and it works like a bomb! 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