Easy Keto Hamburger Broccoli Casserole. Cheesy ground beef and rice casserole is a meal my sister and I would make in the kitchen with our parents growing up. 1 lb ground beef; 2 broccoli heads, stems cut off; 3-4 cups Colby Jack cheese, shredded; 1 stick unsalted butter, melted; 1 tsp onion powder 1/2 tsp chili powder. Ingredients – * 1lb ground beef * 1lb ground sausage * 1 cup chopped white onion * 24 ozs broccoli florets steamed * 6 ozs cream cheese * 2 teaspoons garlic powder * 1 cup HWC * 3 cups mozzarella. Sprinkle with mozzarella cheese. Break the meat up with a wooden spoon and season lightly with salt and pepper. Some people have a harder time consuming the recommend amount of vegetables per day, so it’s more important than ever that we come up with new and creative ideas to help them get around that. Cook until beef is evenly … Growing up, I remember Mom making this for dinner pretty often. Add rice, beef mixture, and cream of mushroom soup to a prepared casserole … 1 stalk celery (finely chopped) Stir in rice, cover and reduce heat to lowest setting. This dish is great both as a breakfast or brunch recipe, but also does well as a supper entree. Add the ground beef mixture and toss to combine. Add the minced garlic and 2 tablespoons of olive oil and toss to combine. I love helping people discover new paleo recipes and enjoy giving helpful tips on the Paleo diet and creating new recipes. Directions. Season it all with salt and pepper to taste. Phone: (402) 480-7167 | Fax: (402) 480-7306. Bake at 375 degrees F until the casserole begins bubbling up the sides and starts to brown on top, about 20 minutes. And I remember I was excited every time - Along with her beef stroganoff casserole and easy goulash, it was one of my favorites in her dinner line-up. Beef and Broccoli Casserole >> a one-pot wonder that the entire family will love (even the kids)!. 12 ounces broccoli florets (small) 125 g (4.5 oz) crème fraîche. In a skillet over medium heat, mix the ground beef, mushrooms, and onion. Season with salt and black pepper to taste. 16 ounces ground beef Here's what the family's really craving. Add the ground beef and cook, stirring occasionally, until the beef is no longer pink. Season with salt and black … Of course, this casserole wouldn’t be complete without lean ground beef cooked in sautéed onions and healthy olive oil. Easy and Soul-Satisfying Mexican Ground Beef Casserole Loaded Cauliflower Ground Beef Casserole Low Carb Ground Beef and Cabbage Paleo Casserole. Hearty and crunchy The original recipe for the basic casserole...Read More » Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. Directions. Add the arrowroot flour and nutritional yeast and whisk until smooth. Bake in preheated oven for 15-20 minutes, until the broccoli is tender and lightly browned. Beef and Broccoli Casserole with rich, creamy curry and coconut milk has a lovely, comforting flavor. Ground beef and rice casserole, Tater Tot casserole, taco, beef and biscuit, spaghetti casserole, hamburger casserole, and more — it's a who's who of 5-star family favorites, all featuring ground beef. 1/4 tsp pepper. In a large skillet heat 1 tablespoon of olive oil over medium heat. 8 servings. INGREDIENTS 1 lb 90-95% extra lean ground beef 1 (14-ounce) can tomato sauce 6 cups small broccoli florets (12 ounces weight) 1.75 cup shredded cheddar cheese 1/4 cup finely grated parmesan cheese 1 large […] Add the onion and cook, stirring occasionally, for 5 minutes. Crunchy and inexpensive ground beef casserole based on Chinese beef and broccoli. Sprinkle Parmesan cheese on top. So cheesy, hearty and filling! Preheat oven to 400°F. 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