Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your browser’s address (or “location”) bar. You may also add one of the many great recipes and food ideas submitted by our members. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Fruits and Vegetables—Nutrition Facts Iceburg Lettuce 1/6 med. 148 5.3100152251.504504220064 Leaf Lettuce 1 ½ cups shredded 85 31501304021013042* Lemon 1 med. Dragon fruit contains small amounts of several nutrients. Fruit has always been an important part of the human diet. By 1500, cotton was known generally throughout the world. He has also conducted cattle-feeding research on the energy value of feeds, growth enhancers and nutrition management. Nutritional Value Retired as a Texas Tech University emeritus professor, where he was a Horn Distinguished Professor and held the Thornton Endowed Chair, his current address is 3263 Spyglass Drive, Bellingham, Wash., 98226-4178. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. It’s also a decent source of iron, magnesium, and fiber.. Nutrition facts and Information for Quinces, raw. Compare fruit nutrition facts in the fruit nutritional information table below. Fruits contain fiber, phytochemicals and a variety of minerals and vitamins, particularly vitamins A, C, E and K, according to the University of Arkansas Division of Agriculture. head 893.22001301085124** Kiwifruit 2 med. Arab merchants brought cotton cloth to Europe about 800 A.D. The .gov means it’s official. Sweet, juicy rambutan nutrition is a good source of simple sugars like frucose, fiber, vitamins and minerals.This popular summer fruits of Malay origin carries: calories-41 per 100 g, vitamin C-30 mg (50% DV), calcium-10.6 mg, phosporus-31 mg. Today it is grown throughout the world due to its use in various uses in our regular life. Many fruits are also packed with minerals such as calcium, magnesium, phosphorous and zinc. We have all the fruit nutrition facts you need. There are many different types of lime species, and all are believed to have originated in Indonesia and South-Eastern Asia. Federal government websites always use a .gov or .mil domain. When Columbus discovered America in 1492, he found cotton growing in the Bahama Islands. The flesh of both fruits looks very similar except for the color, and their nutritional profile and health benefits are fairly similar too. 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